waaa...lme x update blog..facebook rajin la..hihi...
ha,nie nk story psal dragon boat again...!!tp kl nie kat pulau penang...!!
ha..tgk lu gamba nie..
ha..tgk lu gamba nie..
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| ha....kat teluk bahang dam.. |
nie la acare nyer..huhu
nie la nmenyer dragon boat festval..race nie mmg pent ar...stamina kne kuat oo...huhu..
ktowg gi penng fr 10 till 12 june 2011..race start on 11 n 12 june..10 june tue jus tok test lane..huhu
yg bez nyer about diz race sbb die thap internationalle..hihi
ade indonesia(team yg sgt kuat,asyik menng je..:P),philipines,australia,macau,hong kong,guang zhou,dubai..n yg len team frm masia ...huhu..byk la gak team yg msok..huhu..termsok la ktorg dolphin team-unikl mimet..huhu
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| bendera terbalik..:P |
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| nie dgn team Dubai n team Navy Australia |
pengalman mmg bez gyler...owg kte experienced of a life time..!!hihi...even team dolphin x mnng (tp msok final taw)...tp ktowg ttp bngge sbb ktowg bersaing dgn owg thap internasional...
dlm festval nie ade byk categry..ade small boat (12 crew), standard boat (22 crew)..then ade category men,mix,senior 40,junior,open..huhu...team dolphin dpt msok final tok category mix small boat..huhu...
to those yg x tawu psal sukn nie,ha meyh ak cte skit...trainng die mmg nk kasi mati je..hahaha..hitm jgn ckp,mmg wajib,ktorg pggl tinted..huhu..psal mkn n minum lak,kne pantang..!!no ice n no spice..!!..
spe lnggar pntang...abis la...korg rugi dr segi stamina n korg sekse la..huhu...
wpown ktorg trainng 3 minggu je tp dh mcm family dh dgn dieowg..everyday ktowg msak n everyday lauk same,nasi putih+sup daging+ telur dadar...mmg everyday msak tue je..coz x pedas n nk jimat..huhu...
klau hujn..hui,sup bertmbh sup..n sejok gyler lah...n tok pnaskn bdan ktowg maen volley ball..hahaha...dr hujn lebat sampai la hujn benti..hihi...training die mmg menguji mental,sampai rse nk gv up...tp pengalamn die,ktorg je yg ade..keseronokkn die ktorg je yg rse...
my opinion mse kt msh mude n kuat nie la kt kne try bende2 cmnie,dptkn experinced so ur life wont be bored...
btw,spe yg nk bine muscle leyh la join...haha...mesty tough la,gurls ke boys ke...trainng same je..hahahaha...trainng 3 minggu je tp pg ptg la..nk race tok 2 ari je n 1 race tue dlm 2 minit lebeyh je..n nk kayuh 500m or 250m je..hihihi..
nk tawu teknik cmne nk kayuh..xleyh la nk wat demo sni kn..pi tgk youtube...hahaha..
btw,nie ade pitca lg..jom tgk..huhu
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| ha..tinted x..:P |
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| me n tihi..nie la sll jd my partner dlm boat..:P |
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| dgn dubai team..dieowg msok ctgory senior 40 |
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| dolphin n navy australia |
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| nie la yg msok final..:) |
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| dgn team hong kong..=) |
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| nie dh abis,nk blik dh..kat area bwh telok bahang dam |
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| gyler2..hihi |
dh pent race...so pe lg...gi jenjln,shoppng..wayng...n bowling..hahahaha..side actvties..=p..
lastly.....juz nk ckp syg korg sume...!!n will miss u all..nex race will be Putrajaya,october nnt....tp xkn dpt team yg same lg..sbb ade je yg dh senior n will grad soon...papepown,kenangan dgn kowg akn sentiase ak igt...=)















